Author: Caspian Whitlock
Decongestants with Antihistamines: What You Need to Know About Safety Risks
Decongestant-antihistamine combos like Zyrtec-D and Claritin-D are popular, but they carry real risks - high blood pressure, drowsiness, and overdose potential. Learn who's most at risk and safer alternatives.
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Sodium and Hypertension: Practical Ways to Lower Intake
Learn practical, science-backed ways to reduce sodium intake and lower blood pressure. Discover where hidden sodium hides, how to read labels, and how the DASH diet can help-without drastic changes.
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Central Sensitization: Understanding Amplified Pain Signals in Chronic Pain
Central sensitization explains chronic pain without injury. Learn about amplified pain signals, symptoms, diagnosis, and treatments for fibromyalgia. Debunking 'all in your head' myths.
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Mononucleosis: Understanding Epstein-Barr Virus, Symptoms, and Recovery
Mononucleosis, caused by the Epstein-Barr virus, leads to extreme fatigue and prolonged recovery. Learn how to manage symptoms, avoid complications, and return to normal activities safely. Most cases resolve without treatment, but careful rest is crucial for full healing.
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Orthostatic Hypotension from Medications: Why You Feel Dizzy When You Stand Up
Feeling dizzy when you stand up? It could be orthostatic hypotension caused by your medications. Learn which drugs trigger it, why it's dangerous, and how to fix it without stopping treatment.
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Generic Drug Safety in Older Adults: What You Need to Know
Generic drugs are safe for older adults-but only if used correctly. Learn how aging affects drug metabolism, why polypharmacy is dangerous, and which medications to watch out for-even if they're generic.
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Why Patients Skip or Forget Medications: Common Barriers to Adherence
Half of all patients skip or forget their medications-not because they don’t care, but because the system makes it too hard. Learn the real reasons behind nonadherence and what actually helps.
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Molluscum Contagiosum: What It Is, How It Spreads, and Realistic Treatment Options
Molluscum contagiosum causes harmless but contagious skin bumps that usually clear on their own. Learn how it spreads, how to treat it safely, and when to wait instead of rushing to the doctor.
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How to Simplify Complex Medication Regimens with Fewer Daily Doses
Too many daily doses make it hard to stick to your meds. Learn how fixed-dose combos, once-daily pills, and compliance packaging can cut pill burden and boost adherence-without sacrificing effectiveness.
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How to Communicate with Multiple Healthcare Providers About Your Medications
Learn how to safely manage multiple medications when seeing several healthcare providers. Discover the four essential elements of a medication list, why communication breaks down, and how to prevent dangerous drug interactions with simple, proven steps.
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