Author: Caspian Whitlock - Page 2

First-Generation Antihistamines: Why Severe Drowsiness and Brain Fog Are Common Side Effects
29 December 2025

First-Generation Antihistamines: Why Severe Drowsiness and Brain Fog Are Common Side Effects

First-generation antihistamines like Benadryl cause severe drowsiness and brain fog because they cross into the brain. They also trigger anticholinergic side effects like dry mouth, blurred vision, and memory issues-especially dangerous for older adults. Safer alternatives exist.

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How to Pair Medications with Daily Habits for Better Adherence
28 December 2025

How to Pair Medications with Daily Habits for Better Adherence

Learn how to pair your medications with daily habits like brushing your teeth or drinking coffee to improve adherence by up to 50%. Proven, low-cost strategy backed by research.

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TSH and T4: Understanding Thyroid Function Tests and Dosing Protocols
26 December 2025

TSH and T4: Understanding Thyroid Function Tests and Dosing Protocols

Learn how TSH and free T4 tests diagnose thyroid disorders, what normal ranges really mean, and how dosing works for hypothyroidism and hyperthyroidism. Understand why some patients are misdiagnosed-and how to get it right.

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Statin Intolerance Clinics: How Structured Protocols Help Patients Tolerate Cholesterol Medication
25 December 2025

Statin Intolerance Clinics: How Structured Protocols Help Patients Tolerate Cholesterol Medication

Statin intolerance clinics use structured protocols to help patients who experience muscle side effects from cholesterol-lowering drugs. Learn how rechallenge, switching statins, and non-statin options restore therapy safely and effectively.

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Subclinical Hypothyroidism: When to Treat Elevated TSH
24 December 2025

Subclinical Hypothyroidism: When to Treat Elevated TSH

Subclinical hypothyroidism means elevated TSH with normal thyroid hormones. Should you take levothyroxine? The answer depends on your age, antibodies, symptoms, and TSH trend - not just a single lab number.

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ACE Inhibitors with Spironolactone: What You Need to Know About Hyperkalemia Risk
23 December 2025

ACE Inhibitors with Spironolactone: What You Need to Know About Hyperkalemia Risk

Combining ACE inhibitors with spironolactone reduces heart failure deaths by 30% but raises hyperkalemia risk. Learn who’s most at risk, how to monitor potassium safely, and when to adjust - not stop - the medication.

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Citalopram and Escitalopram: QT Prolongation Risks and Safe Dose Limits
21 December 2025

Citalopram and Escitalopram: QT Prolongation Risks and Safe Dose Limits

Citalopram and escitalopram are effective antidepressants but carry QT prolongation risks. Learn the safe dose limits, who’s at risk, and how to compare them with other SSRIs for heart safety.

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Citalopram and Escitalopram: QT Prolongation Risks and Safe Dose Limits
21 December 2025

Citalopram and Escitalopram: QT Prolongation Risks and Safe Dose Limits

Citalopram and escitalopram are effective antidepressants but carry QT prolongation risks. Learn the safe dose limits, who's at risk, how they compare to other SSRIs, and what monitoring you need to stay safe.

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OTC Nasal Sprays: How to Avoid Rebound Congestion and Use Them Safely
20 December 2025

OTC Nasal Sprays: How to Avoid Rebound Congestion and Use Them Safely

OTC nasal sprays give quick relief but can cause worse congestion if used too long. Learn how rebound congestion works, why it happens, and how to safely quit without the crash.

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Meniere’s Diet: How Sodium Restriction and Fluid Balance Reduce Vertigo and Hearing Loss
19 December 2025

Meniere’s Diet: How Sodium Restriction and Fluid Balance Reduce Vertigo and Hearing Loss

Learn how reducing sodium to 1,500-2,000 mg daily and drinking the right amount of water can significantly reduce vertigo, hearing loss, and tinnitus in Meniere’s disease - without drugs or surgery.

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