The Effects of Caffeine on an Upset Stomach: What to Know

I recently explored the effects of caffeine on an upset stomach and discovered some interesting facts. It turns out that caffeine can actually irritate the stomach lining, potentially worsening any existing discomfort. Additionally, it can stimulate acid production, which might lead to acid reflux or heartburn. On the other hand, some people find that caffeine helps with digestion and alleviates their symptoms. So, it's important to pay attention to how your own body reacts and make choices accordingly.

Read More